Verrine façon salade de fruits  🍈🥝🍍
Verrine façon salade de fruits  🍈🥝🍍

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, verrine façon salade de fruits  🍈🥝🍍. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Verrine façon salade de fruits  🍈🥝🍍 is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Verrine façon salade de fruits  🍈🥝🍍 is something that I have loved my entire life.

Steps to Prepare Verrine façon salade de fruits  🍈🥝🍍

To begin with this recipe, we have to prepare a few ingredients. You can have verrine façon salade de fruits  🍈🥝🍍 using 13 ingredients and 4 steps. Here is how you can achieve it.


Ingredients

The ingredients needed to make Verrine façon salade de fruits  🍈🥝🍍:

  1. Take 35 g kiwi (environ 1/2 kiwi)
  2. Prepare 50 g ananas frais (ou en conserve pour moi)
  3. Take 70 g melon
  4. Make ready 5 g graines de chia
  5. Make ready 100 skyr nature 0%
  6. Take 5 g flocons d'avoine
  7. Make ready Calories ==> 165 kcal
  8. Prepare 12 g protéines
  9. Make ready 21 g glucides
  10. Get 3 g lipides
  11. Take 4 g fibres
  12. Get 37 % des AJR en vitamine A
  13. Take 57 % des AJR en vitamines C

Instructions

Instructions to make Verrine façon salade de fruits  🍈🥝🍍:

  1. Commencer par mélanger les graines de chia avec le skyr et laisser reposer une dizaine de minutes.
  2. Pendant ce temps couper les fruits en petits morceaux, et les déposer au fond de la verrine.
  3. Recouvrir du mélange chia/skyr.
  4. Parsemer quelques morceaux de fruits dessus, et terminer en saupoudrant les flocons d'avoine. - - Bonne dégustation !!! 🥄 😋

As simple as that Simple Way to Prepare Verrine façon salade de fruits  🍈🥝🍍

So that is going to wrap this up with this exceptional food verrine façon salade de fruits  🍈🥝🍍 recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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